Recently , I fell sucker to an online Facebook advertisement for a groovy company , thegrommet.com ( worth checking out! ). Actually, it was a more specific product target for a mediation and yoga tool called The Love Tuner ( I acknowledge that this means they have my search engine habits down !) . Sucker!
I am unapologetically , a sucker for LOVE. And this is a good time, now, for all of us, to come back to love and let love govern .
Your 4th Chakra, Anahata, governs the innate truth that we are all bound together and connected. The vast expanding "center" that brings the lower chakras up to meet the light. How vast? Extensive studies done by the HeartMath Institute have registered the EMF of the heart to be 5,000 times greater than that of the brain. "The heart generates the body's most powerful and most extensive rhythmic electromagnetic field. Compared to the electromagnetic field produced by the brain, the electrical component of the heart's field is about 60 times greater in amplitude, and permeates every cell in the body. The magnetic component is approximately 5000 times stronger than the brain's magnetic field and can be detected several feet away from the body with sensitive magnetometers."-
Note this diagram below of what HMI calls "Domains of Resilience" . Heart coherence is far more valuable than a simple absence of disease to truly understand human health. These particular descriptors stand out to me :
1. Incorporate multiple points of view 2. Emotional flexibility 3. Self Regulation 4. Spiritual flexibility 5. Tolerance of others values and beliefs
"We are coming to understand health not as the absence of disease, but rather as the process by which individuals maintain their sense of coherence (i.e. sense that life is comprehensible, manageable, and meaningful) and ability to function in the face of changes in themselves and their relationships with their environment."
Now, put THAT to work. Put that to the Practice.
Back to that Love Tuner...it works. It's brilliant and beautiful and you can stamp this on my forehead:
THE LOVETUNER IS A MINDFULNESS TOOL A SINGLE TONE FLUTE THAT ALIGNS OURSELVES WITH THE 528 HZ FREQUENCY THE SO CALLED LOVE FREQUENCY